Njavarakizhi is a distinct Ayurvedic massage using Njavara (Shashtika Shali) or cooked rice mixed with milk and herbal extract of Kurumthotti (Sida Rhombifolia) tied in cotton boluses called as kizhis. The kizhis dipped in medicated Ayurvedic oils will be applied all over the body or a specific part of the body to induce sudation (perspiration).

Njavarakizhi Ayurvedic Massage


  • Cures various muscle, neurological and vertebral diseases.
  • Treats arthritis.
  • Boosts immunity.
  • Strengthens sense organs.
  • Improves digestion.
  • Helps mind and body relax.
  • Relieves stress, anxiety and fatigue.


Njavarakizhi Ayurvedic Treatment