Podikizhi

Massage & fomentation with herbal powder tied in a muslin cloth
Duration
60 mins
Single Treatment
SGD 60.00
10 Treatments
SGD 450.00
Not Suitable for
Consult with Ayurvedic Physician

As per Physician Advice

Rejuvenate with Podikizhi: An Ayurvedic Poultice Massage at AyurCentre

Experience the transformative power of Podikizhi, a time-honored Ayurvedic massage technique, at AyurCentre. This unique therapy utilizes warm, medicated herbal poultices to promote healing, alleviate pain, and restore balance to your body and mind.

Indications (Who can benefit):

  • Individuals suffering from various musculoskeletal conditions like arthritis, rheumatism, and muscular pains.
  • Those experiencing stiffness, rigidity, and impaired mobility.
  • People seeking to improve circulation and alleviate discomfort associated with Vata imbalances.
  • Individuals looking for a deep, therapeutic massage with detoxifying benefits.

Course of treatment and duration:

The number of Podikizhi sessions and their duration will be determined by your unique needs and health condition. Typically, a course ranges from 7 to 14 sessions, each lasting for 45-60 minutes. However, a personalized consultation with our experienced Ayurvedic practitioners is crucial to create an optimal treatment plan for you.

Contraindications (Who should avoid):

  • Pregnant women or those planning pregnancy.
  • Individuals with high fever or acute infections.
  • People with open wounds or skin allergies to specific herbs.
  • Patients with uncontrolled chronic conditions like diabetes or high blood pressure.

Benefits of Podikizhi

  • Alleviates pain and inflammation: The herbal poultices combined with specific oils effectively target pain points and reduce swelling.
  • Improves joint mobility and flexibility: Warmed herbs promote deeper tissue relaxation, easing stiffness and increasing range of motion.
  • Enhances circulation and detoxification: The massage stimulates blood flow, facilitating the elimination of toxins and promoting overall well-being.
  • Strengthens nervous system and muscles: The targeted application of specific herbs provides nourishment and support to nervous and muscular tissues.
  • Promotes relaxation and stress relief: The warmth, aroma, and gentle massage technique induce deep relaxation, calming the mind and reducing stress.
  • Purifies and rejuvenates the skin: The herbal poultices and oils provide deep cleansing and nourishment, leaving your skin feeling soft, supple, and revitalized.
Podikizhi Ayurvedic Treatment
Podikizhi Ayurvedic Therapy Video

Experience the holistic healing power of Podikizhi at AyurCentre Contact us today to schedule a consultation and embark on your journey to a healthier, pain-free you!

Disclaimer: The information provided is for general knowledge only and does not constitute medical advice. Please consult with your doctor or a qualified Ayurvedic practitioner before undergoing any treatment, including Podikizhi.