Podikizhi is one of the most common and effective Ayurvedic therapy involving full body massage (or the affected part) using kizhis (cotton boluses) with a mixture of 12 herbs, dipped in medicated oils. It is effective in treating neuro-muscular diseases, binging back the natural body balance.

Podikizhi Ayurvedic Treatment


  • Alleviates pains, swelling in joints, muscular spasm, sprain and stiffness.
  • Cures sports injury.
  • Treats obesity.
  • Improves blood circulation.
  • Strengthens muscles.
  • Relieves stress.
  • Detoxifies skin.


Podikizhi Ayurvedic Therapy Video