Shirodhara

Shirodhara is one of the most ancient and divine Ayurvedic treatments used to help the body to enter a state of deep relaxation. In Shirodhara, warm, aromatic and medicated Ayurvedic oil, milk or buttermilk will be rhythmically poured onto the forehead, stimulating the pituitary gland or "third-eye", achieving instant rest, calm and rejuvenation.

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Benefits

  • Relaxes the nervous system.
  • Relieves stress and anxiety.
  • Cures depression and insomnia.
  • Improves memory power and concentration.
  • Strengthens the five senses.
  • Helps arouse a positive outlook to everything around.

Videos

Shirodhara Ayurvedic Therapy Video